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Must-Have Nutrients for a Healthy Pregnancy : Focus on Vitamins and Nutrients Like Folic Acid, Iron, and Calcium

October 1, 2024September 27, 2024 by Sohpie
Must-Have Nutrients for a Healthy Pregnancy - Focus on vitamins and nutrients like folic acid, iron, and calcium.

The instant you find out you are pregnant, a flurry of advice—particularly on what to eat—comes your way with the nutrients for a healthy pregnancy. Although a balanced diet is …

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Categories Pregnancy, Preparing for Baby 2 Comments

Navigating Early Pregnancy Symptoms: Managing Morning Sickness, Fatigue, and Other First-Trimester Challenges

October 1, 2024September 27, 2024 by Sohpie

Introduction: You recently found out you are expecting—a time of immense enthusiasm and delight. But once those first emotions calm down, you start seeing results right away. Your body suddenly …

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Categories Symptoms, Pregnancy

First Trimester: 7 Essential Tips for Surviving Early Pregnancy

September 22, 2024September 18, 2024 by Sohpie

Imagine this: You recently came upon a positive pregnancy test result. Although the thrill is great, soon after a stream of questions, uncertainty, and even dread start to sink in. …

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Categories Pregnancy Tags First Trimester 2 Comments
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I’m Sophie, mom and founder of Baby Bough. Inspired by my own motherhood journey, I created this space to share relatable stories, helpful tips, and build a supportive community for parents everywhere.

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